It is the ambition of UL to be a leading university in the promotion of Health and Wellbeing, supporting our 16,000 students and staff. Healthy UL focuses on six themes to promote the wellbeing of the university community. There is lots of information on this page to help you to take small (and not so small) steps to improve your overall wellbeing.
If you want to get away from COVID 19, connect more with other people and complete mini challenges that will improve your wellbeing then we have an initiative for you.
COVID DOJO is a team event, where people work together to explore ways to wellbeing.
Participants register as individuals or teams (max four in a team).
Teams have to complete six challenges to get a DOJO Belt. There are four belts / levels to play for.
The team gets to pick the challenges from a menu but must do one for each theme in Healthy UL.